Finally! THE SKINNY ON LOSING WEIGHT!

We all have those irksome questions of why so many of us who work at losing weight,

• We go out to the gym
• We deny ourselves of that cookie
• We maintain our will power (most of the times)

And yet no happy result despite all the efforts we have made.

Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of THE SOULFUL HEALING TALK SHOW to help you NOT give up on yourself, and help you NOT declare yourself as "someone who will never lose weight!"

On the SOULFUL HEALING TALK SHOW we are going to learn the difference between diets and eating healthy.  We are also going to learn some of the bad habits we still hold on to, and how they may be preventing us from getting the results we want.

We are going to become aware of how adopting and making some smart changes towasrds a healthy lifestyle, will help us be in better shape than we've ever been, And finally see the scale drop!!

Looking forward to our "ME TIME!"

Please visit my website:  soulfulhealing.wordpress.com