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Have you started to make that change to a healthy lifestyle, but due to a busy lifestyle and traveling feel you have to put it on hold? On the next Staying Healthy broadcast we are so honored to have Dr. Shirley Powell with us. Dr. Shirley is a Doctor of Naturopathy, Certified Health Practitioner, Certified Nutrition Counselor, Holistic Wellness Consultant, Author, and Speaker. She is the founder of Temple Care: Body, Mind & Spirit. She provides individual and customized nutritional, dietary and lifestyle consultation along with wellness coaching services. She has traveled to various places which includes a recent pilgrimage to Israel. Dr. Shirley knows the challenges that individual faces in maintaining a healthy lifestyle, especially during the summer traveling months. And will show us how to fit healthy living into travel and vacationing. Please join us on this important broadcast as we continue on the "Staying Healthy" journey.
Dr. Shirley also gives lectures and workshops, as well as hosting retreats. She currently has private practice offices in Alabama, but also provides telephone consultations, serving clients across the country. She is also the author of "Making Friends With Food: Honoring the Body Temple Nutritionally and has a monthly health e-newsletter, that continues to teach important tips to maintaining a healthy lifestyle. I invite you to visit her website at http://www.temple-care.net
Dr. Kevin Passero and his special guest Jennifer Fugo will be discussing how to cut food costs while eating a healthy, gluten-free diet.
Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive individuals simple, savvy and empowering steps to get healthy. Living gluten-free since early 2008 after a gluten sensitivity diagnosis, she knows what it is like to feel overwhelmed by the cost and seemingly complicated aspects of going gluten-free. A sought-after expert, advocate and speaker about healthy, gluten-free living, Jennifer has been featured on Dr. Oz, Yahoo! News, eHow, CNN, and Philadelphia Magazine and is the author behind The Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bank.
in Self Help
Learn Balanced Choices with Chelle Knijnenburg
Thursday August 21, 2014 @ 1pm my special guest is my friend and colleague Chelle Knijnenburg and we’re going to be talking about BALANCED CHOICES
Chelle is an author, a blogger, an activist, nutritionist and the Chief Fun Officer of Food. She has spent a lifetime debunking the “common thoughts” and mistakes that people make concerning food, food choices and food lifestyles.
So, what do we really know about what to eat? Most of us just follow whatever are the most popular regimes, fad diets or whatever “the experts” or media says is the best for us, right? That’s what I used to do too. I was an exercise expert but not a food expert or nutritionist, but I knew enough to know I didn’t know anything.
Want to know more? Then you’re going to have to LISTEN TO THE SHOW.
To ask a question on the show call - 818-668-5406
Leave a voicemail - 214-702-3774
or email me - email@example.com
Join me and Chelle at 1 pm (CST)
And we’ll do our best to solve the world’s food problems in 30 minutes or less
Chelle's FaceBook - www.facebook.com/pages/Live-Well-With-Chelle/1446932375525183
Talk to you soon,
Join Sharon Bar Or, Sue Graywolf and Jim Graywolf as they walk the road of choices and decisions Wednesday, 6/18 at 1 PM MST, noon PST, 3 PM EST, 8 PM London and 10 PM Israel time.
Choices and decisions face us every day. Some make them and move ahead - others can get stuck waiting for the perfect answer. How do we navigate through the sea of decisions that face us each day? Especially now. We three hosts have had some major choices and decisions to face over the past few years - and more still coming. We will share how we have dealt, and are dealing, with this. As will our listeners we are certain.
Join us and we will explore this together.
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If you've ever been on a weight loss program, it can be a challenge, especially when it comes to the kitchen. Cooking healthy, for many people can get boring, even if you have recipes in front of you. Join us this Friday, as Shawnette Bellamy-Gibbs - Health Supportive Chef, will share with us how cooking healthy can tase good and be fun at the same time.
Chef Shawnette is a graduate of the Natural Gourmet Institute for Health and Culinary Arts. She has successfully maintained her own 100 pound weight loss through healthy food choices and moderate exercise. She uses her culinary education as the core of her menu planning and meal preparation.
Chef Shawnette enjoys cooking, creating, eating, biking, walking, listening to music, “dancing” if you can call it that :-), spending time near the water and sunshine. You can find her on facebook: Chef Shawnette: Healthy Ideas for a Healthy New You.
Do you like the attention you receive from sales pitches from someone you don’t even know?
Do you make choices based on your fears or your current level of panic?
Do you know what your personal “Why” is for joining a program or making a purchase?
The topic of this episode of Everyday Joy comes from the listeners! After many emails and conversations with some of You, Jen is bringing the topic of Fear versus Power Based Choices to the air! Marketing and Sales is a part of life and yet it is the topic that makes most people cringe. No matter what your reaction is to sales, it applies to YOU and your business, friendships, life style and intimate relationships in ways you may not understand.
Jen Halterman brings her years of experience through working in sales in the Radio Industry, Life Coaching and being passionate about community connections as well as personal relationships to this topic as she exposes some of the limited perspectives that maybe holding you back and how you can set yourself free from the habit of Fear Based Reactions!
Want to learn more about Refresh Your Being? Click here.
Want to know more about Love, Money and Miracles? Click here.
Connect with Jen on facebook here.
Our bodies are a temple where our souls reside. Keeping our bodies healthy helps our spirits, but keeping a healthy soul is essencial to a healthy life. Negativity attracts negativity, while a possitive attitude will definetely help you lead a better, happier life. On this show we will talk about getting rid of all the physical and meltal trash we tend to accumulate. We will also share a couple of easy, healthy recipes to help keep our body healthy so it is a worthy vessel to our soul. Get ready to call with your questions, comments, and suggestions.
in Self Help
Hello World, Today's topic on the WEGO Show we are gunna disscus ways to stay healthy and maintain a healthy life style, While also giving important tips to planing your goals and accomplishing your dreams!...If you have any goal planing or healthy habit tips please feel free to call in (516) 387-1440 our blog your message on Face Book. https://www.facebook.com/pages/WEGO-SHOW/652081391543724?ref=br_tf
in Self Help
“The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscious mind and is thus enabled, thanks to its regenerative and sustaining power, to realize his goal in a minimum of time and with a minimum of physical effort. Just pursue the thought unceasingly. Step-by-step you will achieve realization for all your faculties and powers become directed to that end.” Claude M Bristol
It’s not a secret that winners do things that other people don’t or won’t do. Winners have a clear picture of what they want and where they are going. Winners do the prep. Winners do the practice. Winners do the work. Winners visualize themselves winning long before they are actually in the race or the game. Winners take action.
Have you determined what you want? Have you created a detailed path of how you will get there? Have you listed what resources you will need and come up with some creative ideas of how you will get them? Have you evaluated your values and priorities? Are you using your talents, skills, and abilities to your full capability?
Do you do something every day toward your goals? If not, join Choices host, Judi Moreo, author of “You Are More Than Enough” as she discusses how to be a winner in life. Judi has created a system that has helped thousands of people stay on the path to winning every day throughout their lives and she’ll be sharing it with you.
I've made good choices and bad choices when it comes to my health, but what I have discovered along this journey is how much better I feel when I choose to be more responsible with the foods I'm eating. No one decides for me what and how much I will eat every day, I have to take care of myself.
I have also discovered how empowering it is to make better choices for myself, each day it has become easier to adopt this lifestyle because of the desire and satisfaction I have to live this way.
On today's episode I will be sharing my past and present health conditions and why I choose to live healthy now.
Welcome to Healthy Living Now!!! In today's episode, we will be discussing living a heart healthy lifestyle. February is Heart Health Month, and we all need some refresher pointers on creating a heart healthy environment. So, pull up a chair and get ready to listen to a few quick and easy tidbits to help you stay on course for Healthy Living Now!!!
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