Medicine Buddha/Medicine Mind: Meditation and Visualization, Neuroscience, Imagination, Tibetan Vajr

This chapter continues our exploration of Visualization and how that intersects with what Neuroscience tells us about how our brains work. To dive deep, we have to have an elementary understanding of Neuroscience and that is what this chapter, Chapter Two, exposes for us. 

Written in simple to understand and easy to follow language, you will discover what Neuroscience says about how our brains work, what makes us uptick to better states of mind, and how to improve your own quality of life through changing your mind. 

You'll also read about that old adage "It's just your imagination" and learn exactly how your imagination powers almost everything you do!