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#062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy

  • Broadcast in Fitness
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In this episode, Stefani and Noelle discuss carbohydrates and their effects on PMS, training and taking rest days, and managing a coconut allergy.

The post #062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy appeared first on Coconuts and Kettlebells.

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