#055: Negative Body Image and Pregnancy, Menopause, & Increased Hunger

Here's all the notes for episode #055 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss struggling with a negative body image during pregnancy, tips for those going through menopause, and dealing with increased hunger on Paleo.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

Topics

[15:58] Negative Body Image and Pregnancy
[32:23] Menopause
[46:34] Increased Hunger

Links!

Noelle's website: http://coconutsandkettlebells.com

Stefani's website: http://paleoforwomen.com

Women's Strength Summit: http://coconutsandkettlebells.com/wssummit

Nutritional Therapy Association: http://nutritionaltherapyconference.com

Binge/Restrict:The Most Common Pattern Of Overeating, And How To Stop (With Love!)

Menopause And Hot Flashes: The Paleo Solution

10 Paleo Secrets For Preventing Osteoporosis

Emulsified vitamin d

The Easiest Bone Broth Recipe (ever)

The Nutritional Therapy Association
If you’re interested in helping people find resolution with nutrition and lifestyle changes, the Nutritional Therapy Association can help you pursue your passion.

The NTA offers foundational holistic nutrition education through two distance learning program, the Nutritional Therapy Practitioner Program, and the Nutritional Therapy Consultant Program. Each program allows you to have the flexibility of self-paced study, while still providing in-person support with instructor-led workshops. When you sign up for one of the programs, write the name "Paleo Women" in the referral section on the application, and you'll receive $100 check back in the mail to put towards supplies.

To learn about how you can become a NTP or