#050: Post-Meal Sugar Cravings, Weight Gain with Exercise, & Latte Instead of Lunch

We're back with episode #050 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss causes of post-meal sugar cravings, weight gain with exercise, and how to know if your daily latte is causing health struggles.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.

Topics

[11:35] Post-Meal Sugar Cravings
[28:03] Weight Gain with Exercise
[45:10] Latte Instead of Lunch

Links!

Noelle's website: http://coconutsandkettlebells.com

Stefani's website: http://paleoforwomen.com

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