We're back with episode #009 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle discuss the truth about fructose, whether you should be eating fruit post-workout or not, using the copper IUD vs having a vasectomy, and breakfast time.
Show notes can be found on Paleo for Women at paleoforwomen.com/episode9, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode9.
Got a question you'd like us to answer? Email us at email@example.com.
[9:45] Fructose and Eating Fruit Post-Workout
[27:47] Copper IUD vs Vasectomy
Supplements for Surgery:
Green Lakes Gelatin or Collagen Hydrolysate
Emulsified vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
7 Egg-Free (Real Food) Breakfast Recipes
Cinnamon Vanilla Gluten Free Waffles with Coconut Cream Syrup
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Thanks for your support, and for listening! We absolutely love being a part of your lives.
The post #009: Fructose, Eating Fruit Post-Workout, Copper IUD vs Vasectomy, & Breakfast appeared first on Coconuts and Kettlebells.
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