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The Paleo Solution - Episode 106

  • Broadcast in Fitness
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Topics:

  1. [2:47] Crazy cravings during period
  2. [6:57] Tap or Filtered Water
  3. [11:54] Training your tastebuds
  4. [18:07] Miracle Fruit/Berry
  5. [25:14] What to ask a potential trainer
  6. [36:14] Serious Sunbed Stress to Subvert SAD
  7. [44:35] Fat adaption, hunger, and time between meals
  8. [51:29] Paleo during TEOTWAWKI

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