THE INS AND OUTS OF EMOTIONAL WELL-BEING

Please join the women of SISTAH CHAT as we strive to un-mask depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, panic disorder and seasonal affective disorder. Sahar Abdul-Azis, M.S. author of YOU LOOK JUST FINE joins us to discuss emotional wellness and its relationship to the overall well-being of women. Sahar Abdul-Aziz, M.S. holds a Bachelor's Degree in psychology from the College of New Rochelle and a Master's in health and wellness promotion and administration, as well as certification in community health, from the California College of Health Science. Sahar Abdul-Aziz has worked as a domestic violence counselor and advocate and is a speaker who promotes mutual respect and tolerance.