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In every moment we begin again...
Just Breathe is a retreat for your soul.
Welcome Donna Spear... a beautiful grounded voice of grace.
Today we continue to embrace our Spoken Word for February LOVE, through the practice of self-awareness and self-love. Nancy Feth and Donna Spear will invite us to pause on purpose in meditation to allow the support of the universe to assist us on our path... we are in a co-creative dance with life, and the loving field of the universe is available to nourish us.
Donna Spear, RYT & Owner of ANANDO Yoga & Meditation Studio has been in the healing profession for over 15 years. She holds certifications in vinyasa, yin & restorative yoga, massage therapy, as well as multiple other energy modalities. Through her in-depth knowledge of mindfulness based movement, and deep understanding of emotional and energetic holding patterns, Donna creates a safe and loving space for her students. She has a gift for inspiring others to take ownership of their actions, as they journey toward self love and personal healing.
This is a gentle reminder to slow down and pause...be still for a moment. Connect to your spirit for guidance, light and love. Through a sacred space of divine interruptions we nurture our soul, clear our mind, and nourish our body... honoring our self-care needs and renewing our spirit. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. In this beautiful space of stillness and guided meditation, we honor ouselves and the movement of grace. Enjoy a morning meditation...
Simply Grace Simply Grace Community
