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Shrink n Drink Q & A: Questions about anxiety

  • Broadcast in Self Help
Psychologist Dr Julie Helmrich

Psychologist Dr Julie Helmrich


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Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers),  goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. Today's show answered these questions on anxiety: 1) what is anxiety disorder? 2) what's the difference between nervous breakdown and psychotic break? 3) What's the endgame of panic attacks when they keep getting worse? 4) nervous about saying no to spending for husband who asks for so little, 5) what to do about social anxiety? 6) what to do about anxiety related to procrastination on tasks?