Mind, Body and Spirit Wellness with Nikhol B. Jackson

Tonight we have as our guest, the Host, Therapist, Counselor, and Author,  Nikhol B. Jackson who will address Mind, Body and Spirit Wellness and the Indie Artist Spotlight is on Dr. Mark Williams who will show how he merges Music, Medicine and Ministry.  

Our Topic today will be Mind, Body, and Spirit Wellness.  We will speak to two multidimensional persons who are able to balance various aspects of their life.  Hopefully,  they will be able to share this technique with us to enable us to successfully accomplish our goals in life, but still provide the love and attention our family needs from us, and at the same time maintain our health, both physically and mentally.