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The truth is found within the heart, so the advice "follow your heart" may indeed be very apt... but how do we know when we're truly listening to/from our heart and what do we do with the mind's tendency to rationalize everything? Today Delrae J Bantz and Mary K Weinhagen from the Life Learning Center of Self, will be talking about this very topic. Delrae shares that the four essential 'ingredients' are timing, sequence, parameters, and boundaries and walks you through the best process of following your heart by communicating with self. Come join us!