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Sandee Sgarlata

Everything Mind, Body & Spirit

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Host Sandee Sgarlata is an Author, a PCR Therapist, Certified Life Coach, Reiki Master Teacher and Professional Speaker. She believes that inner peace depends on your mind-body-spirit connection. If one of these areas is neglected, we tend to feel off balance. Join me every Thursday at 1:00pm EST where we will discuss "Everything Mind, Body & Spirit"! You'll hear the latest and greatest information from experts in all three areas and much more! She is the author of the Julia Monroe Book Series. The first book in the series, "The Day After Tomorrow," is a 2009 Next Generation Indie Book Award Finalist and a National Best Books 2009 Award Finalist. The second book in the series, "Beginning to Remember," is due to be released soon. For more information, see www.juliamonroe.net. Sandee is also co-owner of Vitality Cleansing Centers, a division of Healthy Muse, Inc. www.vitalitycleansing.com. To contact Sandee directly, please send an email to Sandee@VitalityCleansing.com.

On-Demand Episodes

Let's make 2010 your best year ever! In this series, you will get an abundance of information to help you feed your soul in the New Year. In Part 1, I will be talking to our Nation's leading expert in Colon Hydrotherapy, Caroline Alexander.... more
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Sandee will be talking to our nation's leading expert in colon hydrotherapy, Caroline Alexander, of Healthy Muse, located in Herndon, Virginia. Caroline will explain how your colon health affects everything mind, body & spirit. For more... more
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Have you ever thought about meditating but are not sure what to do or where to start? During this show Trish will discuss why everyone needs to meditate, the health benefits, how you can start a meditation practice of your own, and you... more
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This will be our first discussion about forgiveness and why it is such an important step in finding your inner peace. We will discuss powerful stories of forgiveness and talk about three simple steps that will help you 4give 4peace. During... more
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This is our very first show so we decided to introduce ourselves and talk about what 4Give 4Peace is and how it relates to the show.
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15 minute Guided Shaktipat Meditation. You deserve some "me time". Relax, de-stress and breathe. You'll feel your inner peace return as you align with who you truly are. Join us and dive into the Peaceful Bliss!
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