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Feed your soul in 2010: Part 1

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Sandee Sgarlata

Sandee Sgarlata

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Let's make 2010 your best year ever! In this series, you will get an abundance of information to help you feed your soul in the New Year. In Part 1, I will be talking to our Nation's leading expert in Colon Hydrotherapy, Caroline Alexander. Caroline will share her secrets for reaching optimum colon health. I will also be speaking with Jameliah Penfield, Teacher and Director of Bikram Yoga, Ashburn. Jameliah is going to tell us why this amazing discipline will do wonders for your mind, body and spirit. In addition, I am excited to share with you some of tools I have learned over the years to help me reach my goals, stay on track and most importantly, create lasting change in my life.

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