What Are You Doing To Be Fit And Fabulous?

Tonya Sproles is a woman who wears many hats. She is very close to her family, she's a loyal friend, she's a career woman, a mother, and most important, she has a close relationship with her Lord and savior. She is also an educator and a visionary. Ms. Sproles has a bachelor's degree in elementary education from the University of Central Arkansas at Conway. She also has a masters degree in School Guidance and Counseling from the University of Arkansas at Little Rock. She has served as a teacher and guidance counselor with the Little Rock School District for 17 years. Ms. Sproles founded The Quarterly Exchange, a business networking organization, in 2003. The Quarterly Exchange was designed to assemble various small and mid-sized businesses together for the purpose of networking and building relationships among people within the business communities of Central Arkansas. That experience helped Ms. Sproles realize the importance of people coming together to talk about what they can offer, how their product or service can be beneficial to others, and most important - she realized the significance of building relationships! After realizing how the state of her own health and fitness affected her overall attitude, productivity, and self-image, she was led to create The Fit & Fabulous Showcase, a casual meet and greet for people in the community who are on a mission to be healthy, fit, and the best they can be. Ms. Sproles has an appreciation for and sees the value in bringing positive, productive, and progressive people together for a common cause. The Fit & Fabulous Showcase is a unique and innovative avenue to bring those individuals together for one special evening to celebrate the progress they are making on their path to being healthy, strong, attractive, energetic, focused, productive, and unstoppable! The motto Ms. Sproles has coined is one that captures the essence of the purpose of The Fit & Fabulous Showcase: a casual meet and greet for