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Elvin J. Dowling, the Architect of Change will be our guest today. He is a radio host and author of License To Live. Regarding gratitude he says, "Gratitude is the ability to be thankful for the gifts that you have been given, understanding that one's thankfulness is not truly expressed until he, in turn, shares those gifts with others." - "A high self-esteem, high self-image and an attitude of gratitude go hand in hand. The more you value yourself and see yourself achieving, the more you want to give thanks. When a person devalues themselves, sees themselves as a “victim,” and doesn’t feel responsive to life, then they will not have the feeling of being grateful." -Nazim Rashid, Reconnected.