Perhaps the most important thing that your body can do is to produce energy. Your mind and your body require large amounts of energy that you must produce for everything to function. One of the most common complaints that I hear is that people are fatigued. You will feel the lack of energy production and it will be exhibited as diseases of various types.
You control your energy production to a great extent. Don't live with disease and dysfunction, turn on your fuel cells and add more!
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