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In sports you’re told to keep your eye on the ball, in boxing the referee warns you to protect yourself at all times. In today’s society we would all do well to follow these two nuggets of advice when it comes to our mental and physical health. Our well-being is the ball and we must protect ourselves at all times from the environment surrounding us. Join us this Thursday, May 24th from 6p-8p CDT to discuss our mental and physical health and different methods of preserving and improving them. Call in at 646.716.9191 or join in online at www.blogtalkradio.com/rapsessions. If you miss us you miss out!