Lose Weight-Get Back In Shape-A More Positive Attitude

Are you tired of being tired? Would you like to follow through on that New Year’s resolution to lose weight, get back in shape, and have a more positive attitude? Would you like to bring more happiness into your life while reducing stressors? Instead of going on a diet, would you like to change your diet? If your answer is yes to any of these questions, tune in May 6 to hear some positive ways of changing your life.

My guest will be Andrea Hammer a fitness instructor, personal trainer, and nutrition coach who can show you happy and healthy ways to exercise your muscles and your mind.

Join us Quantum Existence with Michael Brill

 Lovin' what I'm doin' and where I'm at . . .