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Join mentor and coach to entrepreneurial women Sharon Michaels as she shares her seven tips for reducing holiday stress. Isn't it time you take control of your holiday season stress producers and have more fun this holiday season? You'll want to listen with pen and paper and invite your friends to tune in as well. It's all about women supporting women in business.
Sharon shows you how to do business successfully! Sharon has been a woman in business for over 25 years - she is a coach to entrepreneurial women, author of empowering books for women, radio host and executive producer of not only this radio show but also Women Enjoying Success radio. Sharon's mission is to empower women to greater personal and professional success.
You'll want to purchase your copy of Sharon's Paperback or Kindle books,
21 Days to Living Your Dreams available on Amazon.com.
AND if you're in Network Marketing - you'll want Sharon's newest book 31 Days to Growing Your Network Marketing Business available on Amazon.com
Read Sharon's blog - http://WomenWhoWantToSuccessfullyWorkForThemselves.com
Note: As the author and an affiliate of Amazon.com I will receive a commission when you purchase my books.
Listen to Swami Tirtha with an open mind. For the past 40 years he has been a breakthrough expert and is the author of “The Hip Guru’s Guide.” Here he describes the catalyst that led him from being over-worked and over-stressed to helping business owners and their families and employees to reduce stress and boost creativity. He offers Natural tips for Health, Wealth, peace and Joy.
in Self Help
Is managing stress one of your New Year’s Resolutions? Tune in as returning guest expert Asake Denise Jones, M.SW. M. Ed. Stress Coach provides techniques for us to successfully manage the stress in our lives.
Asake has 20 years in the fields of education, personal development and entrepreneurship. She holds two Master’s degrees, one in Educational Administration and the other in Adult Education. As an undergraduate she majored in psychology at Spelman College. She is a graduate of The Institute for Professional Empowerment Coaching (iPEC); an International Coach Federation accredited professional coaching school and a certified entrepreneurship instructor with the National Foundation for Teaching Entrepreneurship.
This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized
in Self Help
Join us on Up Your Game Radio as we kick-off our first show of 2015,with our special guest Cindy Stradling, Author, Facilitator, Keynote Speaker, Sales Agent and Coach
To help you achieve great success in 2015, Cindy will discuss proven methods to help you prepare for, recover from and adapt to stress, adversity and challenges that occur in your life.
Author, Facilitator, Keynote Speaker, Sales Agent and Coach, Cindy Stradling brings over 25 years of practical hands on business experience to her work. Cindy believes each of us has untapped potential and loves the growth individuals experience with effective training and coaching. Cindy works with Scarborough Women’s Centre delivering personal empowerment programs. She is also the founder of the annual Women Moving Forward Conference where women are celebrated for their courage to move forward in their lives in spite of difficult circumstances. Cindy owns and operates Athena Training and Consulting and with corporations such as Canon Canada, 3M Canada, Scotia McLeod, BMO,CIBC, RSA Canada, Marsh and Mercer, Express Scripts Canada, Wunderman, Y & R.
For more information on Cindy Stradling visit her website at www. Athenatrainingandconsulting.com
We become steadfast Christians, able to endure and overcome, through the power of Jesus Christ. Job stress has become such a universal problem that many medical professionals now classify it as an occupationally related disease, precipitating numerous other serious problems such as ulcers, depression, and even suicide.
Over time, you truly will find His strength, wisdom, and presence sufficient for the fray. Your stress will become a catalyst for spiritual stability instead of an agent of destruction and despair. The pressure will reinforce your faith, not weaken it. We became steadfast Christians, able to endure and overcome through the power of Jesus Christ.
Psalm 55:22 "Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved"
Joyce talks with Eve (not her real name) about her experience as a caregiver through her husband’s chronic illness and death. She then talks with Dr. Sheryle Baker about Eve’s experience, and about the changes that occur in the dynamics between the patient and the caregiver, and how we can all help the caregiver survive. This is a one hour show.
About Our Guests
Eve (not her real name) is the widow of a man who had von Hippel-Lindau disease, and a series of brain and kidney tumors that led him to a course of dialysis and eventually to his death. Eve graciously shares the pain of her experience so that we can learn from her experience.
Sheryle Baker, M.A., LMHC., is Executive Director of Life Center of Tampa, Florida, a non-profit agency that provides counseling for victims of violent crime, and people who have lost loved ones, through chronic illness or sudden death. She a psychotherapist specializing in bereavement and traumatic loss and incident.
About Caregiver Stress
It is important to manage caregiver stress while you are going through the experience. If the patient is willing to negotiate the changes in roles and responsibilities that occur, that can help. Others around the caregiver can provide important support and outlets for stress.
For both the patient and the caregiver, there are a series of losses, culminating in the death of the loved one. Each of these losses must be grieved, and the grief worked through, or the stress turns outward (as anger) or inward (as bitterness and even illness).
Often when we are in a traumatic incident we muddle on through and seem to be doing fine. After the peak of the stress has passed, however, we crash. This “post-traumatic stress” can be devastating, and requires work to get through it.
Stress is the main source of disease!
Stress comes in 3 forms: Physical, Chemical, and Emotional, all 3 sources have the same responce in your body!
Learn how to recognize the intellegent body responces to all 3 stressors and how those responces are misdiagnosed has diseases!
Learn how to use stress to build and heal your body and mind!
Don't miss this life saving show!!
in Self Help
My guest today, dr. liz Anderson-Peacock, is an energetic and internationally recognized expert both in the chiropractic profession and in the health and wellness field. Currently, dr. liz is engaging audiences around the world, speaking and bringing a revitalised approach to the workplace and teams, facilitating corporate groups working on team building, motivation, matching values with vision, focusing on wellness and evoking positive results through encouraging an approach which embraces self-leadership over management. dr.liz also coaches professionals and executives, and delivers her self-improvement program “Best Version of You” ™ through powerful workshops and retreats geared to enriching your personal and professional life.
Her book, Pearls of Wisdom Pure and Powerful, was written during her personal and remarkable journey through natural cancer treatments and the experience of living with a synovial sarcoma.
Meet her at http://www.drliz.ca.
CoolCami Show will discuss how to help women manage the stress in their life and understand how it's a great detriment to their long term health. Nancy Munro and Laura Dankof will discuss various methods of how to handle stress in your life and take control of your health.
in Weight Loss
Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!
This segment shares a few time-tested stress management tips. Join us to learn how to flip unhealthy stress into healthy energy to learn, laugh and grow. Click this link for more details.
Step 1: Listen to this class.
Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.
Option 1: $12.00 per class (click to register)
Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.
Intro Music: Wish Background / Outro Music: Bright Wish Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0
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