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in Self Help
My guest today, dr. liz Anderson-Peacock, is an energetic and internationally recognized expert both in the chiropractic profession and in the health and wellness field. Currently, dr. liz is engaging audiences around the world, speaking and bringing a revitalised approach to the workplace and teams, facilitating corporate groups working on team building, motivation, matching values with vision, focusing on wellness and evoking positive results through encouraging an approach which embraces self-leadership over management. dr.liz also coaches professionals and executives, and delivers her self-improvement program “Best Version of You” ™ through powerful workshops and retreats geared to enriching your personal and professional life.
Her book, Pearls of Wisdom Pure and Powerful, was written during her personal and remarkable journey through natural cancer treatments and the experience of living with a synovial sarcoma.
Meet her at http://www.drliz.ca.
in Self Help
These are stressful times. How do we cope? What can we do to minimize the impact physically? Join me as I am share tips, tools and techniques from my new EBook and Journal "DeStress the Mess - Minimizing the Impact of Stress on Your Body,Maximize the Joy in Your Life" on how you can minimize the impact of stress on your body and maximize the joy in your life. Gina Hussar, Author of "30 Seconds to Peace" will join us to share tips on how to achieve peace during stressful tim
in Self Help
Show Topic: "Stress Reducing Techniques" Show Description: Join Sonja Sells, Founder of Breath Inspired Media and Breath Inspired Radio as she interviews Master Certified Life Coach Miste Anders-Clemons to discuss Standing Tall Regardless Embracing Survival and Strength in which we will look at stress and stress management techniques a person can use in any environment. Miste with an E Anders-Clemons is the owner of It's a Misteism. She is a Master Certified Life Coach with over
in Self Help
Empowerment 365 with Marvin Roane
Today we will continue the daily practice of working on ourselves. To do this, begin your day with feelings and thoughts of gratitude, forgiveness and humility. Consistent daily practice will assist YOU in developing balance and peace within your life. Practice sitting for a few moments and practice quiet relaxation, this practice immediately reduces stress mental and emotional stress and brings peace to the mind and physical body.
Become determined to practice working on yourself today, each day, everyday one day at a time. Continue to work on YOU=The Individual Within.
Experience E365 live every Thursday through Tuesday morning at 6:00am only on www.blogtalkradio.com
E365 is an outreach of The Empowerment Works visit me on the web at: www.theempowerment.weebly.com
in Self Help
Many people feel life is a struggle and they are on the losing side. They often feel that everything and everybody is against them and the stress of just being alive is almost more than they can endure. What about you? Do you have stress that is preventing you from being happy? These feelings often come from efforts to control our environments, conflicts with other people, and an inability to get by. Tensions take many forms and involve such emotions as anger, hate, anxiety, guilt and fear. These bring about physically and emotionally damaging effects which can result in illness.
Of course, we all need some stress to stay alive, awake, and alert. We must learn what our best level of stress is and how to use it to function effectively. We don’t want to allow extreme reactions to envelop us so that day-to-day living gets the better of us. We need to not let the external stress control our lives, but instead control our internal responses so that we can use the power of the Life within us to create our best lives possible.
Join Choices host and author of “You Are More Than Enough,” Judi Moreo, for a discussion on simple and easy ways you can reduce the bad stressors in your life. Whether you are an executive, a stay-at-home mom, or even an astronaut, these techniques are so easy, you can incorporate them into your daily life and you’ll wonder why you didn’t think of them yourself and why you haven’t been doing them all along.
Do you often feel stressed out? Dr. Doni Wilson, celebrated naturopathic doctor and author of THE STRESS REMEDY, will join Jessica Baker, founder of AlignedSigns.com to share her top tips for creating a stress free summer. Weighing in on nutrition, sleep, travel, mindfulness, over-scheduling, and so much more, Dr. Doni will impart valuable advice to ensure you have a stress free and healthy summer.
"This is my 13th Anniversary of surviving Stage 4 TERMINAL CANCER. STRESS caused the Cancer and nearly killed me. Nothing has changed my life like planning to die and not dying". In THIS episode Mike talks about KILLER STRESS and how to use the STRESS KILLER. Dealing with STRESS and how to avoid it. Mike will take you through STRESS RELIEVING EXCERCIZES. Plus much, much more.
Do you know anyone who isn't at times stressed out these days? The pace of modern life makes stress management a necessary skill for everyone. Many people juggle multiple responsibilities, work, home life, caregiving and relationships. Learning to identify problems and implement solutions is the key to successful stress reduction.
The first step in successful stress relief is deciding to make stress management an ongoing goal, and to monitor your stress level.
Contact Miracle Mike at: www.CancerChildren.org
If you have never encountered a stressful moment in your life, either you are the luckiest person on the planet, or you do a really good job of taking things in stride. Either way, I want to congratulate you and encourage you to keep up the good work because you are doing something right.
But the reality is, most people feel stressed out more than half the time. According to a study done by the American Psychological Association, American Institute of Stress in New York, the United States is one stressed-out nation.
How much of the stress we bring on ourselves and how much is induced by our environment is debateable, but regardless of where it comes from, one thing is certain: stress takes a toll on our health and happiness.
Join Teresa Beeman as she discusses Winning the Battle with Stress.
This show is can be heard on Mondays and Wednesdays at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com
During this live episode of the Code Red! radio show, host Alfred McComber's guests will include Michelle Boykins from the National Crime Prevention Council who will stop by the show to discuss, "Protecting Senior Citizens In Their Golden Years."
Also during the broadcast, Wendy Pohlhaus from the U.S. Attorney's Office For The District Of Columbia will stop by the show live to discuss the upcoming, "Breaking The Silence On Youth Violence" Summit that is taking place in Washington, DC this coming Friday, June 27, 2014.
Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can share to others, please feel free to add in the comments below.
To know more, visit my website at www.TheIronJen.com.
Dennis Carradin tackles the subject of Post Traumatic Stress Disorder on this episode of Own Your Life. Discussion will include the history, progression, symptoms, statistics, and the truth about the disorder as it applies to emergency services personnel (police, fire, and ambulance), military personnel, civilians, and children. Dennis will explore the latest treatments and the lasting affects on the individual and the family. He will also explore the impact PTSD has had on our sociuety. Don't miss this episode of Own Your Life Wednesday, July 2nd at 10:00 PM.