• 00:20

    Swami Tirtha (20m) Reducing Stress Boosts Creativity and Production

    in Management

    Listen to Swami Tirtha with an open mind. For the past 40 years he has been a breakthrough expert and is the author of “The Hip Guru’s Guide.” Here he describes the catalyst that led him from being over-worked and over-stressed to helping business owners and their families and employees to reduce stress and boost creativity. He offers Natural tips for Health, Wealth, peace and Joy.


  • The Center of Light Radio Show: "Reducing Holiday Stress" with guest Judy Garey

    in Spirituality

    The Center of Light Radio Show with host Keith Anthony Blanchard


    Judy Garey, founder and creator of High Vibe Academy, is a Transformational Speaker, Trainer, Life Coach, and Co-Author of the book- "Unlock the Power of You". She is also a Certified Human Behavior Specialist through Insights Institute and a Certified Law of Attraction Trainer by Michael Losier. Judy struggled with panic attacks on and off over a 24 year period that, over time, led to her being diagnosed with panic disorder, agoraphobia, PTSD, depression and ultimately… feeling stuck in a life mess. After committing herself to positive change, she quickly overcame her challenges and totally transformed her life by implementing the exact steps and strategies she now teaches in her seminars, online training programs, and private coaching programs. Judy loves teaching others how to change their vibes, so that they too can change their lives.


    For more on Judy: http://highvibeacademy.com/


    For more on Keith: www.keithanthonyblanchard.com

  • 00:52

    Stress Tested

    in Christianity

    We become steadfast Christians, able to endure and overcome, through the power of Jesus Christ. Job stress has become such a universal problem that many medical professionals now classify it as an occupationally related disease, precipitating numerous other serious problems such as ulcers, depression, and even suicide.


    Over time, you truly will find His strength, wisdom, and presence sufficient for the fray. Your stress will become a catalyst for spiritual stability instead of an agent of destruction and despair. The pressure will reinforce your faith, not weaken it. We became steadfast Christians, able to endure and overcome through the power of Jesus Christ.


    Psalm 55:22 "Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved" 

  • 00:31

    Stress the Main Source of Disease

    in Health

     


    Stress is the main source of disease!


    Stress comes in 3 forms: Physical, Chemical, and Emotional, all 3 sources have the same responce in your body!


    Learn how to recognize the intellegent body responces to all 3 stressors and how those responces are misdiagnosed has diseases!


    Learn how to use stress to build and heal your body and mind!


    Don't miss this life saving show!!

  • 00:42

    Mananging Seasonal Stress

    in Health

    From crowded malls to tense family get-togethers, the most wonderful time of the year can sometimes be stressful. Plan to attend this month’s tele-lunch & learn to discover tools and techniques for managing the stress of the Christmas season.

  • 00:36

    Reducing Stress & Promoting Healing

    in Self Help




    My guest today, dr. liz Anderson-Peacock, is an energetic and internationally recognized expert both in the chiropractic profession and in the health and wellness field. Currently, dr. liz is engaging audiences around the world, speaking and bringing a revitalised approach to the workplace and teams, facilitating corporate groups working on team building, motivation, matching values with vision, focusing on wellness and evoking positive results through encouraging an approach which embraces self-leadership over management. dr.liz also coaches professionals and executives, and delivers her self-improvement program “Best Version of You” ™ through powerful workshops and retreats geared to enriching your personal and professional life.


    Her book, Pearls of Wisdom Pure and Powerful, was written during her personal and remarkable journey through natural cancer treatments and the experience of living with a synovial sarcoma. 


    Meet her at http://www.drliz.ca. 

  • 00:30

    Women Warriors - How to Manage Stress

    in Women

    This Wednesday, Dec 17th at Noon ET on Women Warriors, our special guest, is licensed professional counselor (LPC) Sonya Waddell.  Sonya will be discussing the important topic of “How Do I Manage Stress.” Given all the activities around the holiday season, this is a must to listen to and learn from to make your holidays less stressful!


    Sonya Waddell has been providing therapy for 9 years. She uses a technique called Rapid Resolution Therapy and is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She works as a team with her client to help to understand them and evoke change. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She applies well-research based therapy approaches to assist her client’s therapy goals.


    Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with individuals who have experienced traumatic events as well as those having difficulties with: depression, anxiety, grief, divorce, anger, bi-polar, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management.

  • 01:01

    Stress: Life Is Not A Competition

    in Spirituality

    There is a need for caution to not approach all of life ‘as if’ it were a competition.  When this is taken to the extreme, we often find ourselves at the abyss. Since contention in the extreme is bad, even a sincere individual will fail if he/she pursues winning at all costs. Tune in this week as Nancy Herold and I discuss how we need to be careful and not allow ‘the situation’ of stress to get out of hand. Spiritual maturity means being judicious about our choices and actions, ensuring that our lives remain stable. Because stress comes with a high level of tension, we need to either retreat from contention or remain passively in place. Learn that the subtle truth is that ‘waiting’ may be the proper way to handle stress.

  • 00:31

    Joy in Crisis: STRESS-Eaters

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on being thankful with special guest Sandi Herrera and her brain child, Got Core Values, which has roots in her work as the former COO of Delivering Happiness, believing that schools need to develop their own cultures based on their unique personnel make-up in order to get children enthused and excited about their education, and eager to be engaging members of their community.


    This week's topic of finding Joy in Crisis with STRESS-Eaters helps to use stress as a positive skill to move forward in life with tips to tap into the joy that is always inside of us.


    Download free topic handout at Amy's blog at AmyFrost.com.


    Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact our special guest Sandi Herrera Love at Sandi@GotCoreValues.com.

  • 00:28

    Holiday stress

    in Radio

    We will be talking about holiday stress and how it hurts. The struggle of this holiday season

  • 00:57

    Reducing Stress and Overwhelm in a Busy World with Sherry Kane

    in Motivation

    LifeUP Coaching with Isabel welcomes Sherry Kane on this episode.


    Sherry Kane is the creator and the inspiration behind the “I am Complete" Woman's movement, which holds retreats dedicated to helping women embrace who they are, while supporting other women doing the same. Sherry is an entrepreneur, Women's Prosperity Network (WPN) Broward Chapter Leader, an Inspirational Speaker, Author, Healthy Lifestyle Coach, as well as the Co-Creator of the "Relationships Unscripted" community on Facebook with her husband, Dr. Jeff Kane of nearly twenty years and a full time Mom to their two boys, ages 11 and 16.

    Sherry knows firsthand how living a busy life (even one you love!) can cause feelings of being overextended and overwhelmed. Her own journey of rediscovering herself increased her health, focus and productivity and gave her the courage to stop playing small and step into her bigger destiny.

    Sherry now helps other women understand their own sense of worthiness so they are empowered and inspired to live quality lives they love that are truly COMPLETE.


    JOIN the next group of empowered women on Friday, MAY 30th and Saturday, MAY 31st in Deerfield Beach, Florida for the next "I AM COMPLETE RETREAT". YOU ARE WORTH IT!


    For more information or to reserve your spot, 
    contact Sherry Kane 954-324-3840 | E-mail: sherry@sherrykane.com
    or Sherry's Assistant Nancy Greco at: RetreatSupport@IamCompleteWoman.com


    Facebook page: I am Completewomen's Retreat

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