Guided Meditation - "Stepping into Forgiveness."

Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 

Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!

To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/