Leanne Ellington from RealGal.com visits PhatMan Radio to discuss self esteem and weight loss.
What started out as a nickname given to negative self-talking voices from the mind of researcher, writer, TV personality, entrepreneur, and creator of Ditch the Bitch Leanne Ellington, has turned into quite a revolution to help women all over the world feel more empowered, confident, and happy by taking back control of the driver's seat of their own lives. Leanne's first career endeavor was focused on the Outer Game of fitness and weight loss and helping women makeover their bodies and their lifestyle. It was completely fueled by her own personal desire to overcome the overweight and out of shape body that she had been carrying with her ever since childhood.
But it quickly became very apparent to Leanne that the distinction between 'losing weight" and "loving your body and your life" were two very different things. After her deep exploration of mindset, the brain, pain, and inner self-talk and how it controls perception and experiences, she fell in love with helping women work on the Inner Game of their transformations. How to Ditch the Bitch is the first of Leanne's programs that dive into the personal development, performance, and self-improvement side of things to replace all the things in women's lives that they don't love with something extraordinary
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