"Eat More to Weigh Less" with Kathleen Calwell

Food is our fuel and if we do not provide our bodies with the nutrients it requires on a daily basis, we will become sluggish, be more prone to illness or infection, perform poorly in our daily tasks and age much faster. It is time to get away from all the confusion which has been created by commercial diets and start eating for your needs.

 Kathleen Calwell’s mission is to help people live an extraordinary life physically, emotionally and spiritually by living life naturally.   She is committed to educating as many people as possible about the truth and the importance of health, nutrition, living a healthy lifestyle, the food system and planetary health.

 As well as being owner of Pure Choice Holistic Health Centre, Kathleen is also a Board Certified Registered Holistic Nutritionist, a Health and Lifestyle Facilitator Coach, a Certified Whole Foods Coach and a World Peace Diet Facilitator.

She sincerely enjoy working with people in all areas of health and wellness but her true passion and desire is to help educate others, especially those over fifty years of age, to gently transition to a whole foods plant-based lifestyle so they wake up each day full of energy and  enthusiasm, and feel peace, joy and acceptance within themselves.

Kathleen loves what she does and is here to support you and to help you reach optimal health.

As a nutritionist and coach, Kathleen has the opportunity to not only change the lives of her clients she works with but their families also.  She loves what she does and is here to support people and to help them reach optimal health and well-being.

• www.pcholistichealth.com