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Peake Performance Health

Peake Performance Health

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Peake Performance Health is dedicated to sharing, learning and educating on everything in the health and fitness industry. Anyone who has a interest in health and fitness will find something here for them.

On-Demand Episodes

Peake Performance Health

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Tune in and get all the latest information on health, fitness, nutrition, exercise and more! Everything you need to make healthy choices. Learn the latest research and stay current on the ever changing face of health! Everything for your mind,... more
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On This Episode: We will talk about the POWER of Fruit and Veggies!! How to get 7-12 serving of fruits a veggies a day! Plus lets talk some football with Super Bowl on Sunday. . Tune in and get helpful tips to keep you motivated in... more
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On this Episode: OK it's time to talk sports! NFL playoffs, NBA regular season and just about anything else. As always you will also Get diet and nutrition advice, workout advice and new and current information in the health and fitness... more
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On this Episode: Start the New Year off right. Tune in and get helpful tips to keep you motivated in 2011! Get diet and nutrition advice, workout advice and new and current information in the health and fitness industry. Your one stop shop for... more
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On this Episode: Start the New Year off right. Tune in and get helpful tips to keep you motivated in 2011! Get diet and nutrition advice, workout advice and new and current information in the health and fitness industry. Your one stop shop for... more
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Thanksgiving day Show! What are you thankful for? On this show we will be talking about health, fitness, and nutrition as well as what we are thankful! Feel free to call in a share what you are thankful for. Live Life!
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On This Episode: Is fear and stress holding you back? We will discuss helpful tips and strategies to relieve stress and make you fear a asset... Plus, Get diet and nutrition advice, workout advice and new and current information in the health... more
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On this Episode: Learn new tips to really amp up your workouts! Want to learn what people are doing to change fitness, health and nutrition, then look no further!Get diet and nutrition advice, workout advice and new and current... more
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On the Episode: We will dicuss finding a balance with your health. Mind, Body and Soul. Also information about new fitness routines. Get diet and nutrition advice, workout advice and new and current information in the health and fitness... more
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