How to Love Yourself and Others - Rewire Your Brain

Dr. Marsha Lucas, a licensed psychologist, neuropsychologist, and author of the new book, Rewire Your Brain for Love, joins the PCOS Challenge radio show to discuss emotional wellness and helpful ways to improve your relationship with yourself and with others.

Dr. Lucas has been practicing psychotherapy and studying the brain-behavior relationship for over twenty years. She has a special interest in the practice of mindfulness, which may be at the heart of well-being, including emotional balance and resilience, enhanced relationships and friendships, and greater empathy and connectedness. 

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