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#24 Chelsey Nash Podiatry Special: Looking after your feet

  • Broadcast in Fitness



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When it comes to running nothing is more important than feet and lower legs. Successful running and avoiding many common injury relies of how your feet strike the ground.

Chelsey Nash is a leading podiatrist and elite sportsperson which is an ideal combination for runners looking to understand what works.

In this special edition of the Partnerunning Show Chelsey talks about:

  • Buying and fitting shoes;
  • Barefoot running;
  • Blisters;
  • Black Toes
  • Running injuries; and,
  • Valuable tips for runners.

Chelsey, from Moorabbin Foot Centre, has valuable experience in private practice and has developed a keen interest in the treatment of sports related foot injuries. When Chelsey is not working as a podiatrist, she is training hard as a player with the Melbourne Vixens netball team.  She was named in the 2009/10 Australian Diamonds netball squad.