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Five Steps to Recovery from Parkinsons Disease

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Parkinsons Recovery

Parkinsons Recovery

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What hits at the core of the recovery process? Clearly, exercise matters, as does eating healthy food. But, the nature of our thought forms determine whether we feel good or lousy. In celebration of my new book today, Five Steps to Recovery I play several of my meditations on the program. The five steps are the foundation of transforming the thousands of thoughts we have every day.

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