Everyday Emotional Wellness for Parents

Dynamic ideas for coping with parenting stress! There's no way around it, parenting just ain't easy. We may find ourselves trying to cope day to day with anger, depression, anxiety, you name it -- and our kids pick up on this!  But the #1 thing we can do to help ourselves, and our kids, lead happier, more relaxed lives is to learn how to take responsibility for our own emotional wellness! Join me in this episode for a take-with-you wellness toolkit that can help you truly enjoy being a parent.~~ For more information about me and what I offer, or to download full-length workshops, I warmly welcome you to visit my website at www.welcomewithlovefamilycare.com. Want to connect? You can reach me at welcomewithlove@gmail.com. Thanks for listening!