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When you here Nutrients, what do you think of?
To me being nutritionally sound has to do with your, mind, body & spirit.
There are certain good elements that man just cannot survive without going under, again & again...before getting a handle on all of them.
Some people learn the where, & why of it and is able to rise up from the ashes...whole. Whilst some of us, just stay simmering throughout life forever in pieces.
Which one are you? Call and share your thoughts!
