Coaches Corner- Minding Your Stress

The greatest weapon against stress is our ability to choose one thought over another...William James

 

This week’s topic applies to everyone. STRESS. We have it, we create it, others create it for us and we are told we can manage it. Really?

 

Our special guest this week has something important to share.

 

Katie Hoffman is helping people and businesses by positively impacting employee stress levels through the use of Mind-Body Bridging.

As an enreprenuer, wife and mother she knows what a stress is about and she did something about it. It was through her MBB certification process that she learned to quiet her own mind and stress. She is now Director and President of StressLess Workshops and training others to manage their stress.

 

Show Co-hosts

Dawnie Heartwell is a globally recognized executive business coach.  It is helping people discover their purpose and direction for more fulfillment, success and happiness in their life that really makes Dawnie’s heart sing. She is co founder of GEMS To Success, Changing the way women are in the world. 

 

Laurie Fitzgerald Althaus is the founder of Now&Next Radio. She is a 30 year veteran in business ownership and a certified coach. In her role as founder of Now&Next Personal Coaching for Professional she helps her clients connect the dots of all aspects of their life and business. She coaches and trains business owners, executives and their teams on how to live life better. 

 

Join us this week to listen or be coached on your personal and business stress questions.