Episode 5: Dr Stacy Sims

NorCal CyclingNews Women's Peloton is very honored to have Dr Stacy Sims for our next episode.  We will chat about nutrition strategies in training for women of all ages and talk about the challenges as a female athlete.

Dr. Sims served as an exercise physiologist and nutrition scientist at Stanford University from 2007-2012 where she worked as an environmental exercise physiologist and nutrition scientist specializing in recovery, and nutritional adaptations for health, body composition, and maximizing performance. Dr. Sims earned a BA from Purdue University, an MSc from Springfield College, a doctorate from University of Otago, and was a postdoctoral research fellow in cardiovascular disease prevention, thermoregulation, and women’s health at Stanford University. Stacy raced crew as an undergraduate at Purdue University and competes as a Cat 1 road cyclist and elite XTerra triathlete.