How to Cultivate Confidence & Habits of Confident People

Confidence. It’s highly coveted and often elusive. We dedicate time and energy to cultivating the feeling so we can tap into it when we need it at work, on dates, during tough family conversations, and more. Sir Edmund Hillary, first man to reach the summit of Mount Everest, famously said, It is not the mountain we conquer but ourselves. The dictionary defines confidence as having a feeling or belief that you can do something well or succeed at something; feeling certain that something will happen or that something is true. Therefore, confidence is not simply a feeling that things will go well but also a judgment on our own or others' abilities. When the abilities in question are our own, having confidence suggests a high level of self-assurance. Confidence is often the only difference between people who get what they want and people who don't. Those who think and believe they can do something, whatever it is, just do it. Our mind is a powerful tool, and the impact of our thoughts and words cannot be underestimated. Our thoughts create our emotions. Our emotions create our actions. Our actions create our life. Confident people have more control over their minds and have tuned their mental station to Yes I Can. Life Coach Jenn A. Nocera and I will discuss some effective ways to cultivate confidence and examine habits of confident people. After the show, please check After Hours at Jersey Coastal Live for more info.