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Back to the Basics: Are You Taking Care of Your Core Needs?

  • Broadcast in Women
Nicola Taggart

Nicola Taggart

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The basics in life (sleep, exercise, healthy food, love) are the things that have the biggest impact on our enjoyment and overall quality of life. And yet, these are the things that busy working moms are giving the least amount of time and attention to. This show will be focused on the importance of moms getting Back to the Basics and will give you tips for doing so one step at a time.

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