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Misconceptions in natural supplements - discussion continued

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Saul and Claire

Saul and Claire

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We will be continuing our discussion of supplements - going over ones that are over used and/or possibly dangerous when misused.

Additionally we will also discuss supplements and herbs that are under used. Also supplements that people may have been told are dangerous when in fact they are not.

List of supplements on our list to discuss include:

Antioxidants
Testosterone supplements
iodine // kelp
Echinacea ( traditional use versus current way it is marketed)

Things underused 

Magnesium
Kava
5 htp
Hcl
Glanulars
Alternatives (red clover, calendual, cleavers, burdock)

 

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