Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Kundalini Yoga and Meditation - Kriya for Elevation

  • Broadcast in Fitness
Ask Namjeev

Ask Namjeev

×  

Follow This Show

If you liked this show, you should follow Ask Namjeev.
h:177681
s:1585851
archived
Play
  • Host
This morning we will be doing the Kriya for Elevation and the Caliber of Life Meditation. This Kriya (yoga set) will work on the prana (breath) to balance out the chakras. The Caliber of Life meditation is known to conquer normal depression and discouragement. It builds strength in the nervous system.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled