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MyNDTALK - A Joyful Life - Michelle Swiderski Trapped in a cage of clinical depression and anxiety, Michele left her job and embarked on the grueling process of rebuilding her life by retraining her brain, re-energizing her soul, and reconnecting with Higher Spirit. In "A Joyful Life: How to Use Your Creative Spirit to Manage Depression," Michele eagerly shares her hard-won wisdom to guide others who are mired in depression. Reconnect with your best self and take your first steps to a place of health, hope, and happiness.