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MyNDTALK - Clarity: Diane Altomare

  • Broadcast in Psychology
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MyNDTALK with Dr Pamela Brewer

MyNDTALK with Dr Pamela Brewer

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Clarity: Diane Altomare

When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. Diane Altomare will teach you how to recognize and embrace what your emotions are telling you. Emotions aren't an enemy to be fought against - they are messages leading you to ahappier, healthier you.

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