Dr. Mache Seibel interviews Yoga teacher trainer and author Jill Abelson on how yoga can lower your stress, improve your wellbeing and offer you inner piece. You'll learn about Jivamukti Yoga, why you should be doing yoga and tips for a healthier, happier life. Jill will also tell about her new book EXTRA LOVE that will help you prevent injury and be a better yoga teacher or student.
As the editor of “My Menopause™ Magazine” (which you can find on the Apple Newsstand), Dr. Mache Seibel http://www.doctorseibel.com/contact-us/ is one of the leading voices in medicine, guiding women on how to navigate menopause and what can be a very confusing time in a woman’s life and health. Dr. Seibel is repeatedly selected by his peers as one of the Best Doctors in America. He is a true pioneer in women’s health and a Member of the Harvard Medical School faculty for 20 years.
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