Total Woman Wellness with Delayna Keller Watkins

Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.

Tune in every week to elevate your health and improve your success. Special Guest Belinda Bfit Johnson, Fitness Coach and Author of "Your Psalm to Wellness." Delayna and Belinda will discuss the new trends in fitness and the importance to your health and wellness. Join in on the conversation and get your Mid-day fitness in as we recognize National Physical Fitness Month.

Sponsors: Slantress Magazine  Chere Cofield International  Coach Caprice Smith  Walls You Love  RAE   National Motor Club