What Are Your "Go To" Things To Be Happy? - More Than Just Muscles #6

What are the activities in life that you tend to go to most to make yourself happy? Have you taken the time to really think about them? Are they making you happy right now AND in the long term too? Skip talks about breaking rules, taking risks, and never selling yourself short and uses Arnold Schwarzenegger as an example.

Six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym. He's joined by his wife Carrie La Cour to offer you a woman's perspective. Carrie has 15 years of experience in the health and fitness industry and is a former national level figure competitor.

Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level.