Honestly Accessing Your Own Challenges in Lfe - More Than Just Muscles #3

In this podcast, Skip and Carrie discuss the challenges we all have assesing our strengths and weakness when striving to improve our lives.

Six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym. He's joined by his wife Carrie La Cour to offer you a woman's perspective. Carrie has 15 years of experience in the health and fitness industry and is a former national level figure competitor.

Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one oaching specialist for those wanting to take their bodies AND lives to a higher level.