Miss Lafalot

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Squeeze and Release Friday! # 40

  Broadcast in Health

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Stressed? Need relief? Laugh in all the directions with Miss Lafalot and Laughing Lady. Laugh, deep breathe, stretch and talk about the effects of laughter as you contract different parts of your body to release the tension from your week.
Tags:
stress relief
self love
world peace
Dr Madan Kataria
lower cortisol
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