Miss Lafalot

Four Directions Laugh

Canada, EnglishHealth

Seeking a natural way to combat stress and relieve pain? Laughter Yoga is a fabulous technique to ease both stress and pain! In the spirit of World Peace, and fabulous health, please join us as we spread Love and Laughter to the World, by practicing Laughter Yoga! Please remember to come to class on an empty stomach, and bring your water.

Featured Episode

01:00

Pick me up? Thats what Laughter Yoga is! A great tool to aid in self healing as you ask your body to laugh, on Purpose.
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On-Demand Episodes

00:29

Laughter Meditation is a technique practised in Laughter Yoga. We open and allow laughter to flow through, using no words, just laughter and breath. We laugh and breathe for 30 mins in this session, but in a typical class, a laughter... more
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00:28

Welcome to the show! This show, flows with laughter. No words, just the sound of intentional, on purpose laughter. A great way to boost your immune system, even if you dont feel like laughing. Hearing laughter will energize the spirit,... more
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00:35

Scan your body with Laughter, deep breathing and mindfulness. Miss Lafalot and Laffet, Certifiied Laughter Yoga Leaders, lead you through a gentle laughter meditation that helps you practise being one with your body.
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00:35

Laughter and Meditation - Outside! Laugh, stretch, breathe, and play outside with Certified Laughter Yoga Leader, Miss Lafalot and friends!
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00:31

Live on location at Home Grown Foods in Stony Plain, Alberta! Join Miss Lafalot as she laughs with the staff and customers at Home Grown Foods for their customer appreciation day!
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01:00

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!
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01:00

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot! We had an interesting caller today. He called in to express himself, providing us with a great learning experience. Check it out!
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01:00

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!
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01:00

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!
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