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Thursday Mindfulness Practice - 14 Mindfulness Trainings

  Broadcast in Self Help

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Practicing in the tradition of Thich Nhat Hanh on Thursday we will focus on looking deeply and listening deeply.  Today we are looking at the 14 Mindfulness Trainings of the Order of Interbeing - founded by THich Nhat Hanh.
Tags:
mindfulness
meditation
Thich Nhat Hanh
Zen
Stress Reduction
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