It's natural for survivors to fear future traumas. Living in a world that offers little control over what can, will and does happen to you can add to and increase levels of anxiety. One way to reduce those feelings -- and offer yourself more control -- is to think through your advanced directives. How do you want things to go if a trauma occurs and you lose the ability to effectively communicate your wants, desires and needs?
Expert Leah Sharrock, RN, BSN, CHPN, is a field educator at Hospice of Palm Beach County and joins host Michele Rosenthal to discuss how to be in control even when everything spins out of control.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.
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