Welcome to Middle Age - the 40's, 50's, and beyond

Straight talk about the aging process, from Univeristy Professor, researcher, economic consumer behaviorist, and fitness expert media personality, Michele Sleet.   Michele will utilize her expertise in behavior studies, fitness, and nutrition to offer you real professional advice for maintaining a healthy lifestyle.  Wellness is critical to be preventative and proactive!  Pay attention to the priceless advice Michele offers to change your behavior and achieve results you will be proud of.  Lose weight, improve sleep, relieve stress, detoxify and cleanse your body through Michele's proven techniques.