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InnerFit

Michele A. Sleet

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AFFA Certified Personal Trainer Yoga Instructor Pilates Instructor Holisitic Nutritionist/Pain Management Advocate

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Straight talk about the aging process, from Univeristy Professor, researcher, economic consumer behaviorist, and fitness expert media personality, Michele Sleet. Michele will utilize her expertise in behavior studies, fitness, and... more

Straight talk about the aging process, from Univeristy Professor, researcher, economic consumer behaviorist, and fitness expert media personality, Michele Sleet. Michele will utilize her expertise in behavior studies, fitness, and... more

Want to improve your Yoga practice? It's what about you put in your body and I am here to help you. My recommended SUPERFOODS will offer you a foundation to eat and fuel your body properly. Join the journey and let's eat to live and... more

Yoga has many benefits which enable us to transform our mind, body, and spirit. Join me on a journey of exploration to de-mystify ancient practices and allow everyone to discover the amazing change Yoga will bring into your life.

Chronic Pain is difficult to manage on a daily basis. There are a variety of medical treatments, such as oral drug therapy, physical therapy, trigger point injections and more. A thorough understanding of Yoga and it relation to pain will be... more

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