Fight Stress with Fitness!

On today's show we will discuss the powerful benefits of fitness, how it can relieve stress and improve personal performance for entrepreneurial leaders. Our special guest Jay Scott is a passionate and cutting edge Personal Trainer. As the founder of Isciencefit he has a wealth of knowledge, standing on 15 years of industry experience. He has trained hundreds of clients and have many verified (before and after pics) testimonials. Additionally, he hosts a dynamic Podcast that is designed to give people the scientific truth about fitness. To discover more about Jay you can listen to his impactful teachings at www.fulldisclosurefitness.com or visit his Personal Training site at www.iScienceFit.com.