Rest is important, but what about the rest of your time? Do you live to get off work? Are you thinking, I can't wait until it's Friday! What about the routine that is connected to every job there is? I was talking with an EMT who works in the emergency room of one of our big hospitals and he said, my job is routine. I couldn't imagine this!! But, he explained that every type of symptom people come to the emergency room with has a rountine associated with it. The EMT staff is going to do a certain number of routine procedures depending upon what the emergency is. So it would be especially important that all of us who perform routine procedures do it mindfully! Because we can sometimes let the routine of the procedure take over and we are somewhere else! When we are in the moment, whether it is an emergency or just another task on the list, being mindful creates the field of all possibilities where we can experience something new! and exiting!
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